ZUMBA – A GREAT PLUS SIZE WORK OUT

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness“Remember this!! You are never too fat to workout!” _Chasi Jernigan

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I attended a plus size Zumba class given by Chasi Jernigan of sweatinmascara.com while at Crusade of Curves and I had a blast!  What’s Zumba?  Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.  However, Chasi has infused hip-hop, dancehall, soca, and reggaeton as part of her classes.  Coming off my post easy plus size workout tips her Zumba class was a great way for me to get into motion.

 

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness, plus size blogger

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness, plus size blogger, nike plus size

 

Zumba was amazing.  I love music and dancing so adding both together as a form of fitness was great!  Chasi gave easy directions.  She also made a normally inactive person like myself feel like I wasn’t doing enough.  Chasi who is live in Missippi hosts Zumba classes geared toward plus size women twice a week and is currently developing an online course.  I told her I can’t wait to sign up.

 

 

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness, plus size blogger, target plus size

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness, plus size blogger, plus size gear

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness, plus size blogger, plus size workout gear

 

 

Zumba helped me in understanding that working out in a group setting is for me.  I enjoyed working out with a group of women who looked like me.  The music was music I liked to hear.  It wasn’t just bouncing around.  It was movement with purpose.

I’m happy I attended Crusade of Curves fitness day.  It was just the push I needed.

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FIND OUT MORE ABOUT CHASI AND HER PLUS SIZE MISSION HERE!

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Feel free to tweet me at @fatgirl_fashion or message me on Facebook here with any plus size news.     

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plus size travel, floral top, stripe pants, YSL red purse, red turban, nude heelCONNECT WITH OTHER PLUS SIZE TRAVELERS HERE

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GET FIT & SEXY FOR 2018 | PLUS SIZE WORKOUT GEAR | Lane Bryant LIVI Active

“’Every curve, every day.” _Lane Bryant

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The beginning of every new year many make the resolution to become healthy, get fit, and or lose weight.  So many enroll in new gym memberships in the hopes of being a better self.  I’m of the belief that if you’re going to do anything do it at your best.  I’ve gone through the new Liv Active collection and here are some of the pieces I believe will show that you’ve come to get your sexy back.

 

SCULPTING ACTIVE LEGGING WITH MESH SPLICING LIVI Active legging with sheer mesh splicing on each leg. Innovative waistband uses ultra-sleek construction to ditch the bulk, hold you in and never push you up. Hidden pocket in the waistband.  With Sculpting technology: Smooths & sculpts body lines and highlights curves with contoured body-mapping seams. Built-in 50+ UPF sun protection. Moisture wicking and quick drying.

SCULPTING YOGA PANT Fitted and flared LIVI Active yoga pant with flatlocking seams for increased comfort and reduced chafing. Wide covered elastic waistband with a hidden pocket. With Sculpting technology: Smooths & sculpts body lines and highlights curves with contoured body-mapping seams. Built-in 50+ UPF sun protection. Moisture wicking and quick drying.

SIGNATURE STRETCH ACTIVE LEGGING WITH RACER STRIPES Racing stripes were made for sports cars — and these LIVI Active leggings. Elastic waistband. With Signature Stretch: our do-anything, breathable cotton/spandex blend with soft, supportive stretch.

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HIGH-IMPACT SCULPTING SPORT BRA High-impact sport bra in sculpting and smoothing fabric. Breathable, no-wire construction keeps air flowing. No-seam lining for total no-show comfort. Convertible straps easy-adjust from the front.  Designed for high-impact activities like running, boxing and cardio.

CHINTZ RACERBACK ACTIVE TANK The chintz fabric gives this LIVI Active V-neck tank a shiny, wet look. Mesh racerback with satin strappy detail.

WICKING ACTIVE DANCE TANK Show off your moves in this lightweight and breathable LIVI Active tank. Adjust the elastic drawcord waist for more or less shape. Scoop-neck. Racerback. With wicking technology: supportive stretch and fade-resistant, moisture-wicking and quick-drying fabric.

 

 

SCUBA & MESH ACTIVE JACKET A sleek LIVI Active cropped jacket in super-smooth scuba fabric. Sheer mesh sleeves and back. Scuba fabric cuffs. Front zip closure.

FRENCH TERRY ACTIVE JACKET WITH HOOD Lightweight jacket with a drawstring hood. Contoured seaming for an ultra-flattering fit. Longer length in back for perfect coverage. Front zip closure (with zipper garage to prevent chafing). Zip pockets. Thumbholes in sleeves.

OPEN-FRONT ACTIVE OVERPIECE LIVI Active hooded overpiece in French terry fabric. Open front. Front zip pockets. Drawstring hem.

 

 

FAST LANE LASER-CUT ACTIVE TOP A LIVI Active top in super-smooth scuba fabric with an unlined laser-cut yoke. Raglan sleeves.

FAST LANE ACTIVE JOGGER WITH BONDED POCKETS A LIVI Active seamed jogger with bonded contrasting trim around the two zip pockets. Covered elastic waistband.

FAST LANE LASER-CUT ACTIVE BOMBER JACKET A LIVI Active bomber jacket in super-smooth scuba fabric with unlined laser-cut front detail. Front zip closure. Two welted pockets. Ribbed collar, cuffs, and hem.

 

Is working out more one of your New Year’s resolutions?

 


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This post will be updated as items become unavailable.  

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CLICK HERE TO SEE MY REVIEW OF FENTY BEAUTY BY RIHANNA STUNNA LIP PAINT

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You can sign up for this blog’s newsletter here and follow on InstagramFacebook, Twitter and snapchat and now  YOUTUBE!