ZUMBA – A GREAT PLUS SIZE WORK OUT

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness“Remember this!! You are never too fat to workout!” _Chasi Jernigan

.

.

I attended a plus size Zumba class given by Chasi Jernigan of sweatinmascara.com while at Crusade of Curves and I had a blast!  What’s Zumba?  Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.  However, Chasi has infused hip-hop, dancehall, soca, and reggaeton as part of her classes.  Coming off my post easy plus size workout tips her Zumba class was a great way for me to get into motion.

 

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness, plus size blogger

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness, plus size blogger, nike plus size

 

Zumba was amazing.  I love music and dancing so adding both together as a form of fitness was great!  Chasi gave easy directions.  She also made a normally inactive person like myself feel like I wasn’t doing enough.  Chasi who is live in Missippi hosts Zumba classes geared toward plus size women twice a week and is currently developing an online course.  I told her I can’t wait to sign up.

 

 

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness, plus size blogger, target plus size

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness, plus size blogger, plus size gear

ZUMBA,PLUS SIZE WORK OUT, chasi jernigan, plus size fitness, plus size blogger, plus size workout gear

 

 

Zumba helped me in understanding that working out in a group setting is for me.  I enjoyed working out with a group of women who looked like me.  The music was music I liked to hear.  It wasn’t just bouncing around.  It was movement with purpose.

I’m happy I attended Crusade of Curves fitness day.  It was just the push I needed.

.

.

FIND OUT MORE ABOUT CHASI AND HER PLUS SIZE MISSION HERE!

.

Feel free to tweet me at @fatgirl_fashion or message me on Facebook here with any plus size news.     

 .

plus size travel, floral top, stripe pants, YSL red purse, red turban, nude heelCONNECT WITH OTHER PLUS SIZE TRAVELERS HERE

.

.

FYI:

You can sign up for this blog’s newsletter here and follow on InstagramFacebookTwitter and snapchat and now YOUTUBE!

Leave a Reply