ZUMBA – A GREAT PLUS SIZE WORK OUT
“Remember this!! You are never too fat to workout!” _Chasi Jernigan
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I attended a plus size Zumba class given by Chasi Jernigan of sweatinmascara.com while at Crusade of Curves and I had a blast! What’s Zumba? Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music. However, Chasi has infused hip-hop, dancehall, soca, and reggaeton as part of her classes. Coming off my post easy plus size workout tips her Zumba class was a great way for me to get into motion.
Zumba was amazing. I love music and dancing so adding both together as a form of fitness was great! Chasi gave easy directions. She also made a normally inactive person like myself feel like I wasn’t doing enough. Chasi who is live in Missippi hosts Zumba classes geared toward plus size women twice a week and is currently developing an online course. I told her I can’t wait to sign up.
Zumba helped me in understanding that working out in a group setting is for me. I enjoyed working out with a group of women who looked like me. The music was music I liked to hear. It wasn’t just bouncing around. It was movement with purpose.
I’m happy I attended Crusade of Curves fitness day. It was just the push I needed.
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FIND OUT MORE ABOUT CHASI AND HER PLUS SIZE MISSION HERE!
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